Health

Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.

Health Resources

Health
Mental Health
As the temperatures drops and the days get shorter, you may be struggling to get things done, and eating/sleeping more or less than usual.
Health
Physical Health
Finding a family doctor can be challenging because it may take you some time, but it’s important to find a doctor you're comfortable with.
Health
Sexual Health
Sexually Transmitted Infections (STIs) and Sexually Transmitted Diseases (STDs) are viruses spread through unprotected sexual contact.
Health
Relationships
Physical abusers use violence to control others. You don't have to feel ashamed, and it's essential that you seek help.
Health
Sexual Health
Finding out about an HIV/AIDS diagnosis can be hard. It's important to take care of yourself and make sure you don't endanger others.
Health
Physical Health
Dental care is expensive if you don’t have insurance, but there are places you can go to for low-cost dental services in Ontario.