Health
Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.
Health Resources
Health
Relationships
Physical abusers use violence to control others. You don't have to feel ashamed, and it's essential that you seek help.
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More Resources
The Interim Federal Health Program (IFHP) pays for your medical services for a short period of time after you arrive in Canada.
Health
Physical Health
Finding a family doctor can be challenging because it may take you some time, but it’s important to find a doctor you're comfortable with.
Health
Physical Health
Dental care is expensive if you don’t have insurance, but there are places you can go to for low-cost dental services in Ontario.
Health
Mental Health
The kind of mental health professional you should seek out depends on the issues you’re struggling with and how bad they are.