Health
Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.
Health Resources
Health
Physical Health
A CPR and First Aid certificate is a document that proves that you have completed the necessary courses and have learned life-saving skills.
Health
Relationships
A healthy relationship makes you feel good about yourself and the other person.
Health
Physical Health
The Leukemia and Lymphoma Society of Canada has many free supports, resources and services available to youth and their families.
Health
Sexual Health
LGBTQ+ students in a new country face many unique challenges. However, they don’t have to face them alone, there are resources available.
Health
Mental Health
Anxiety and depression are mental health issues. Anxiety is a feeling of fear or extreme worry. Depression may make you feel hopeless.
Health
Relationships
Child abuse is when someone under 18 experiences physical, emotional, or sexual abuse or neglect.
Health
Mental Health
Practicing mindfulness is a clinically proven way to cope with day-to-day struggles, both big and small.
Health
Sexual Health
Gynecology appointments screen for potential health problems and address any of your health concerns, especially relating to sexual health.
Health
Sexual Health
Most women experience PMS before they begin menstruating every month, which includes both physical and mental symptoms.
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More Resources
OHIP is our province's public health care and covers basic medical and emergency services.
Health
Physical Health
A Community Health Centre (CHC) is a place where you can get free health care and social services.
Health
Sexual Health
It can be terrifying to find out you’re pregnant when you’re young. Consider all your options and make a decision that’s best for you.