Health

Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.

Health Resources

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Mental Health
Anxiety and depression are mental health issues. Anxiety is a feeling of fear or extreme worry. Depression may make you feel hopeless.
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Relationships
Child abuse is when someone under 18 experiences physical, emotional, or sexual abuse or neglect. 
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Mental Health
Practicing mindfulness is a clinically proven way to cope with day-to-day struggles, both big and small.
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Sexual Health
Gynecology appointments screen for potential health problems and address any of your health concerns, especially relating to sexual health.
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Sexual Health
Most women experience PMS before they begin menstruating every month, which includes both physical and mental symptoms.
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More Resources
OHIP is our province's public health care and covers basic medical and emergency services.
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Physical Health
A Community Health Centre (CHC) is a place where you can get free health care and social services.
Health
Sexual Health
It can be terrifying to find out you’re pregnant when you’re young. Consider all your options and make a decision that’s best for you.
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Physical Health
If you’re having problems seeing or reading, you might need to get your eyes checked by an optometrist (eye doctor).
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More Resources
Students’ brains develop and work differently and sometimes they need accommodations for their unique learning needs.
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Sexual Health
Sexual health clinics offer free, confidential counselling and medical services. They also run tests and provide treatment for STIs.
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Physical Health
Learn the facts around MPXV (monkeypox) and how it’s spread so you can be safe.