Health

Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.

Health Resources

Health
Mental Health
Finding mental health help is tough. Start by identifying the help you need, then look for youth-friendly services.
Health
Mental Health
Moving to a new country can be scary, lonely, and stressful. If you're feeling alone or have a problem, Kids Help Phone is here for you.
Health
Sexual Health
Birth control refers to all the different methods that prevent pregnancy.
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Sexual Health
STIs are spread through unprotected sexual contact. They are common, easy to test for, and manageable.
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Sexual Health
Finding out about an HIV diagnosis can be hard. You may want to reach out to an AIDS service organization for support.
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Sexual Health
HIV is an infection transferred through certain bodily fluids. There's no cure, but you can live a long, healthy life with treatment.
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Mental Health
Suicide is when someone intentionally ends their own life. Suicidal thoughts are when someone thinks about ending their own life.
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Physical Health
A CPR and First Aid certificate is a document that proves that you have completed the necessary courses and have learned life-saving skills.
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Relationships
A healthy relationship makes you feel good about yourself and the other person.
Health
Mental Health
Good2Talk is a free, 24/7, confidential support service for post-secondary students in Ontario.
Health
Physical Health
The Leukemia and Lymphoma Society of Canada has many free supports, resources and services available to youth and their families.
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Sexual Health
LGBTQ+ students in a new country face many unique challenges. However, they don’t have to face them alone, there are resources available.