Health
Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.
Health Resources
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Sexual Health
LGBTQ+ students in a new country face many unique challenges. However, they don’t have to face them alone, there are resources available.
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Mental Health
Anxiety and depression are mental health issues. Anxiety is a feeling of fear or extreme worry. Depression may make you feel hopeless.
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Relationships
Child abuse is when someone under 18 experiences physical, emotional, or sexual abuse or neglect.
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Mental Health
Practicing mindfulness is a clinically proven way to cope with day-to-day struggles, both big and small.
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Sexual Health
Most women experience PMS before they begin menstruating every month, which includes both physical and mental symptoms.
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OHIP is our province's public health care and covers basic medical and emergency services.
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Sexual Health
It can be terrifying to find out you’re pregnant when you’re young. Consider all your options and make a decision that’s best for you.
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Physical Health
If you’re having problems seeing or reading, you might need to get your eyes checked by an optometrist (eye doctor).
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Physical Health
Learn the facts around MPXV (monkeypox) and how it’s spread so you can be safe.
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Most people know and try to practice self-care, but we must also care for the people around us to create a culture where everyone thrives.
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Relationships
Emotional abuse is when someone plays with your emotions to make you feel bad about yourself, or your relationship with them.
Health
Relationships
Physical abusers use violence to control others. You don't have to feel ashamed, and it's essential that you seek help.