Resources

Health
Mental Health
Anxiety is a feeling of fear or extreme worry. Depression makes you feel sad or demoralized about your past, present, and future.
Health
Mental Health
As the temperatures drops and the days get shorter, you may be struggling to get things done, and eating/sleeping more or less than usual.
Health
Sexual Health
Contraceptives can help prevent pregnancy and/or sexually transmitted infections (STIs).
School
More Resources
There are laws that protect students from getting discriminated. Try to document any incidents and report them to a teacher or parent.
School
High School
Co-ops allow grade 11 and 12 to earn high school credits through the completion of a semester-long unpaid work placement.
School
More Resources
No one deserves to be bullied. If you or someone you know is getting bullied, stand up against it and get help from a trusted adult.