Resources

School
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If you’re feeling unmotivated or having a hard time learning in school, there are different kinds of support available to help you succeed.
Daily Life
Housing
Landlords increase rent to make more profit and tenants fear losing their homes. You have rights that protect you from high rent increases.
Health
Relationships
Child abuse is when someone under 18 experiences physical, emotional, or sexual abuse or neglect. 
Health
Mental Health
Practicing mindfulness is a clinically proven way to cope with day-to-day struggles, both big and small.
Immigration
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You can have a voice by voting or through civic and/or political engagement in your community.
Daily Life
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You can show respect for others by learning their pronouns. Using the correct pronouns is a sign of respect for others and their identity.
Work
Working in Canada
A SIN is a 9 digit number that you need to work in Canada and to access many government services and benefits.
Health
Sexual Health
Most women experience PMS before they begin menstruating every month, which includes both physical and mental symptoms.
Immigration
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Applying for a SIN is easy if you meet all the requirements. Find out how to apply and what documents you need to get your SIN.
Health
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OHIP is our province's public health care and covers basic medical and emergency services.
School
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Canada's two official languages are French and English, and residents should try to learn both if possible.
School
Universities, Colleges and More
Universities focus on academic and professional programs, whereas colleges specialize in career training and trades programs.