Starting March 31, 2025, the NewYouth.ca website will no longer be updated. If you're a newcomer youth and need help settling in Ontario, please visit Settlement.Org for the most up-to-date information.

Health

Your health goes beyond just how you feel physically. It’s important to take care of your mental health, know about sexual health, and be in healthy relationships. Find out more about how you can stay fit in every possible way.