Starting March 31, 2025, the NewYouth.ca website will no longer be updated. If you're a newcomer youth and need help settling in Ontario, please visit Settlement.Org for the most up-to-date information.
  1. Resources
  2. Health Resources
  3. Physical Health

Physical Health

Physical Health
A Community Health Centre (CHC) is a non-profit where you can access health care and social services near your home.
Physical Health
A balanced diet and good nutrition are important to lower the risk of health problems and ensure healthy growth and development.
Physical Health
Dry air during Canadian winters can cause minor health issues, but humidifiers can help newcomers adapt to the new climate.
Physical Health
A CPR and First Aid certificate is a document that proves that you have completed the necessary courses and have learned life-saving skills.
Physical Health
The Leukemia and Lymphoma Society of Canada has many free supports, resources and services available to youth and their families.
Physical Health
If you’re having problems seeing or reading, you might need to get your eyes checked by an optometrist (eye doctor).